Benefits of massage (Body work)
EVOLVED MIND & BODY WORX
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Benefits of Massage
Massage Therapy and Health Conditions
Aside from being very effective in relieving stress, there is much scientific research that shows how massage can help with a variety of health conditions, including:
How Massage Works
Massage therapists will use a variety of techniques to promote healing mobilise toxicity, break down spasm in muscle tissue, and often after sometime the body will feel relaxation, as well as to promote greater flexibility and range of motion. When a specific muscle group is injured or contracted, the treatment can and will be uncomfortable, other muscles surrounding the affected area also brace in response to the injury or contraction, so need to be deeply released too. Massage helps to improve blood circulation, decrease pain and inflammation, helps to relax the muscles, and makes you feel better.
therapy has been scientifically studied for many years, and has been around for
hundreds of years, used to manage lifestyle and wellness in general, there is
no substitute for “hands on treatment” from a professional therapist. It has
been proved to have many positive effects on a variety of heath conditions:
physical, emotional, and mental….
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