Your peace is your power, and it starts with you.
Yes, life happens, things outside our control. But the meaning we give those moments determines our peace.
For me, TRUST is the anchor.
Trust, surrender, show up as your best self every day, and BELIEVE in the good.
Be the change.
Lead by example.
Treat others as you wish to be treated - without expectation.
Speak with the kindness and respect you hope to receive - without expectation.
If someone in your circle doesn’t respond in a way that aligns with kindness, respect, and their company impacts your health negatively, let them go with love. Keep them in your prayers, bless them, and move forward. Protect your peace!
The company you keep, the energy you allow, the conversations you engage in, the food you consume, the thoughts you nurture, and the emotions you express or suppress, each shape your quality of life and, most importantly, your health. Choose with your future PEACE in mind and heart!
Be intentional, darlings. Be mindful of who you are being in the world. Your presence creates a ripple effect, will it be one of love, or something else?
Choose wisely.
You Got This!
Your Life & Health Coach Lynda
“Detox Don’t Diet”!
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