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Life & Health Coaching is predominantly an online offering. 


Welcome to a transformative journey towards a healthier, happier you.  Life and Health coaching sessions with Coach Lynda are tailored to empower you to unleash your full potential and live the life you desire.


Investing in life and health coaching offers three powerful benefits:


1. **Clarity and Direction**: Gain clarity on your goals, values, and purpose. Together, we'll map out a clear path towards achieving your dreams, helping you navigate life's complexities with confidence and purpose.


2. **Personalized Support and Accountability**: Receive personalized support and guidance every step of the way. As your coach, I'm committed to holding you accountable, helping you overcome obstacles, and celebrating your successes, ensuring you stay motivated and focused on your journey.


3. **Holistic Well-being**: Experience holistic transformation as we address all aspects of your well-being – physical, mental, emotional, and spiritual. Through a combination of coaching techniques, mindfulness practices, and actionable strategies, you'll cultivate resilience, balance, and fulfillment in every area of your life.


Are you ready to ignite your inner fire, reclaim your vitality, and live a life of purpose and abundance? Let's embark on this journey together.


Areas Explored:

Health & Wellness

Nutrition & What you consume


Mental, Emotional, Physical, Spiritual

Fitness, Activity, Movement

Dreams & Goals

Past, Present & Future

Relationships, Marriage, Love, Children, Parents, Parenting

Family, Friendships, Colleagues

Communication & Connection 

Talents, Gifts, Passions, Purpose 

Anundance & Prosperity 


Your unique needs met and explored, embraced, evolved - LIVED & LOVED!


NB: Option to purchase one session as well a Program of 12





Life & Health Coaching

PriceFrom R1 400,00
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